Welcome to Eduease4Schools!
Formed in 2019, Eduease4Schools brings together two qualified teachers and therapists, who between them have over 40 years of teaching experience and over 20 years of therapy work between them.
Silke and Claire have pooled their knowledge and resources togehter to bring you a toolbox of tried and tested techniques that you can use either within the classroom as a whole class activity, in small groups, or on 1:1 basis with those children who require a more individual approach.
Ready, Steady, Learn!
Ready, Steady, Learn! is the first toolbox available to schools and practitioners for use on a daily basis. Offering over 100 different resources that can be entwined with each other, ranging from visualisations, breathing techniques to a form of Feldenkrais where children can use movement to help relax and refocus.
Ready, Steady, Learn! has been trialled, tested and perfected with real primary aged children in real primary schools! Each recording can be played in any preferred order, at any time of day, as many times as required. The best results come when the toolbox is opned every day, to get the children in your care ready and steady to learn!
Children's Feldenkrais
Feldenkrais is a way of moving by being very aware of the movements you are making. Using animals as the theme, children are encouraged to move like different animals whilst being guided to be aware of how they are moving, whether anything could change to make them more like the animal and just to be aware of their movements.
Visualisation
Join Silke on a guided visualisation, to help children calm, focus, imagine and improve a happiness feeling within.
Breathing Techniques
Linking up with the Feldenkrais section. these breathing techniques use animals as the focus, getting children to use different breaths to become different animals. There are also some non-animal guided breathing techniques for children to trial initially, allowing them to learn that we breathe in many different ways.
Course Curriculum
- Introductory Technique - Different Ways of Breathing In and Out
- Introductory Technique - Breathing In and Out Through Your Nose
- Introductory Technique - The Leave Breath
- Introductory Technique - The Train Breath
- Introductory Technique - The Snoring Breath
- Introductory Technique - The Tongue Cooling Breath
- Simple Breathing Technique - Belly Breathing
- Simple Breathing Technique - 4-4-4 Method
- Simple Breathing Technique - Breathing into a Balloon
- Simple Breathing Technique - Candle
- Simple Breathing Technique - Warmth in the Body
- Simple Breathing Technique - Earth and Sky Cycle
- Simple Breathing Technique - Rebalancing the Breath
- Nature Breathing - Petals Dancing in the Wind
- Nature Breathing - Wind Breath
- Animal Breathing - Breathe like a Bear
- Animal Breathing - Breathe like a Cat
- Animal Breathing - Breathe like a Cow
- Animal Breathing - Breathe like a Dog
- Animal Breathing - Breathe like a Dolphin
- Animal Breathing - Breathe like a Horse
- Animal Breathing - Breathe like an Owl
- Animal Breathing - Breathe like a Sheep
- Animal Breathing - Breathe like a Snake
- Animal Breathing - Breathe like a Tortoise
- Basic Back To Me Technique - Grounding
- Basic Back to Me Technique - Crossover Combined with Grounding
- Basic Back To Me Technique - I am Calm and Relaxed
- Basic Back To Me Technique - Feather for Unconditional Love
- Basic Back to Me Technique - Hugging Yourself
- Basic Back To Me Technique - Air Balloon
- Basic Back to Me Technique - Emotional Colour Release
- Basic Back To Me Technique - Machine Scanning and Sighing Out Negativity
- Intermediate Back To Me Technique - Balloon
- Intermediate Back to Me Technique - Bright Light
- Intermediate Back to Me Technique - Giant Heart
- Intermediate Back to Me Technique - Magic Beanbag
- Intermediate Back to Me Technique - Wishing Ball
- Intermediate Back to Me Technique - Computer Game
- Intermediate Back to Me Technique - Becoming Whole Again
- Intermediate Back to Me Technique - Campfire
- Intermediate Back to Me Technique - Changing into a Gigantic Balloon
- Intermediate Back to Me Technique - Clearing and Sweeping the Brain
- Intermediate Back to Me Technique - Finding a Solution Easily
- Intermediate Back to Me Technique - Letting Go
- Intermediate Back to Me Technique - Magic Beach Shower
- Intermediate Back to Me Technique - Self-Sabotage
- Intermediate Back to Me Technique - Sending Love to the Younger You
- Intermediate Back to Me Technique - Smiling
- Intermediate Back to Me Technique - Toy Hug
- 1 - Visualisation - Eagle
- 2 - Visualisation - Beach
- 3 - Visualisation Clouds
- 4 - Visualisation Blowing Bubbles
- 5 - Visualisation Balloons
- 6 - Visualisation - Meadow
- 7 - Visualisation - Magical Tree
- 8 - Visualisation - Magpie
- 9 - Visualisation - Dolphin
- 10 - Visualisation - Mountain
- 11 - Visualisation - Magical Flying Machine
- 12 - Visualisation - Magical Bubble Bath
- 13 - Visualisation - Jungle
- 14 - Visualisation - Magical Box, Boat and Cave
- 15 - Visualisation - Magical Paintbrush
- 16 - Visualisation - Oil Painting
- 17 - Visualisation - Treasure Hunt
- 18 - Visualisation - Special Horse
- 19 - Visualisation - River
- 20 - Visualisation - Magical Mirror
- 21 - Visualisation - Special Chair
- 22 - Visualisation - Willow Tree
- 23 - Visualisation - The Wardrobe
- 24 - Visualisations - Rucksack
- 25 - Visualisation - Bright Blue Diamond
- 1 - Penguin Movement (0:54)
- 2 - Monkey Movement (0:43)
- 3 - Gazelle Movement (0:50)
- 4 - Giraffe Movement (1:10)
- 5 - Flamingo Movement (0:46)
- 6 - Elephant Movement (0:40)
- 7 - Eagle Movement (0:43)
- 8 - Dinosaur Movement (0:59)
- 9 - Kangaroo Movement (0:45)
- 10 - Rabbit Movement (0:59)
- 11 - Meercat Movement (0:55)
- 12 - Chicken Movement (0:47)
- 13 - Lion Movement (0:54)
- 14 - Puma Movement (0:55)
- 15 - Wolf Movment (1:05)
- 16 - Caterpillar Movement (0:45)
- 17 - Snake Movement (0:38)
- 18 - Crab Movement (0:51)
- 19 - Seal Movement (0:54)
- 20 - Alpaca Movement (0:44)
- 21 - Rhino Movement (1:01)
- 22 - Bear Movement (0:50)
- 23 - Starfish Movement (1:26)
- 24 - Cheetah Movement (1:08)
- 25 - Donkey Movement (0:54)
- 26 - Swan Movement (0:59)
